Opening Hours – July 17th to 23th

Summer Camp: Monday to Friday, 10am – 1pm (closed to public)

Monday: Evening Closed
Tuesday: 7:30pm – 9:30pm (adults only)
Wednesday: 5pm – 9pm
Thursday: Evening Closed
Friday: 5pm – 9pm
Saturday: 2pm – 6pm
Sunday: 11:30pm – 1:30pm, 4pm – 7pm

Posted in Opening Hours.

One Comment

  1. The prostate gland is an essential section of a male’s reproductive system. It secretes fluids that assist the transportation and activation of sperm. The prostate gland is situated just in front of the rectum, below the bladder and around the urethra. When there is prostate problem, in most cases very uncomfortable and inconvenient for that patient as his urinary method is directly affected.

    The common prostate health problems are prostate infection, enlarged prostate and cancer of prostate.

    Prostate infection, also referred to as prostatitis, is the most common prostate-related condition in men younger than 55 years of age. Infections from the men’s prostate are classified into four types – acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

    Acute bacterial prostatitis is the least common of most types of prostate infection. It is brought on by bacteria based in the large intestines or urinary tract. Patients can experience fever, chills, body aches, back pains and urination problems. This condition is treated by utilizing antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to help remedy the swelling.

    Chronic bacterial prostatitis is often a condition of the particular defect inside the gland along with the persistence presence of bacteria inside urinary tract. It can be brought on by trauma towards the urinary tract or by infections from other parts of the body. A patient may go through testicular pain, small of the back pains and urination problems. Although it is uncommon, it can be treated by removal from the prostate defect as well as the employment antibiotics and NSAIDs to take care of the redness.

    Non-bacterial prostatitis makes up about approximately 90% of most prostatitis cases; however, researchers have not even to establish the causes of these conditions. Some researchers believe chronic non-bacterial prostatitis occur as a result of unknown infectious agents while other feel that intensive exercise and lifting may cause these infections.

    Maintaining a Healthy Prostate

    To prevent prostate diseases, an appropriate meals are important. These are some from the actions to maintain your prostate healthy.

    1. Drink sufficient water. Proper hydration is important for health and wellness and it’ll also keep your urinary track clean.

    2. Some studies advise that a couple of ejaculations each week will prevent cancer of the prostate.

    3. Eat beef sparingly. It has been shown that consuming a lot more than four meals of beef weekly will heighten the likelihood of prostate diseases and cancer.

    4. Maintain an appropriate diet with cereals, vegetable and fruits to be sure sufficient intake of nutrients needed for prostate health.

    The most important measure to adopt to make sure a proper prostate is usually to choose regular prostate health screening. If you are forty years of age and above, you should go for prostate examination at least one time 12 months.

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